Suhoor Nutrient Balancer

Optimize Suhoor for sustained energy during fasting.

Formula:

Meal Calories = Total Daily Calories × 0.25
Macronutrient Distribution = Carbs 40%, Protein 35%, Fat 25%

Example: Daily 2000 cal → Suhoor 500 cal: Carbs 200, Protein 175, Fat 125