Pomodoro Focus Timer
25 min work → 5 min break. After 4 cycles: long 15-min break.
Focus Time
25:00
Sessions Today: 0
Long Breaks: 0
Total Focus: 0 min
Pomodoro Cycle: 25 min work + 5 min break
After 4 cycles: 15–30 min long break
Focus Timer 2025: Pomodoro for Deep Work
Work in **25-min bursts** to boost focus, reduce burnout, and get more done.
How It Works
- 25 min focused work
- 5 min break (stand, stretch)
- After 4 cycles: 15–30 min long break
Science Behind It
- Matches ultradian rhythm
- Prevents decision fatigue
- ↑ Dopamine from completion
Best Tasks
| Task | Why |
|---|---|
| Writing | Flow state in 15–20 min |
| Coding | Reduces context switch |
| Studying | Improves retention 30% |
Pro Tips
- Close all tabs
- Use Digital Detox
- Track with Mood Tracker
FAQs
Can I change time? Yes, edit in settings later.
Sound on? Gentle bell at end.
Mobile? Works offline.
Conclusion
Start your **first 25-min sprint** now. Momentum builds productivity.
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